Weigh In record (no journal entry) for 03 July 2019
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78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 38.52g | Prot: 48.90g | Carbs: 92.08g.
Breakfast: Despar Miele, Maribel Confettura di Lamponi, Vipiteno Yogurt Magro Bianco, Crownfield Crunchy Muesli Meno Dolce. Lunch: Olio Extra Vergine di Oliva, Cuori di Carciofo Sott'olio, o Sole e Napule Filetti di Tonno , Pane Comune. more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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