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體脂34.4
骨骼肌25
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66.4 kg
Lost so far: 7.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.22g | Prot: 33.69g | Carbs: 28.65g.
Lunch: 泡菜, REWE Blumenkohl, REWE Alaska Seelachsfilet, Aldi Bio Eier, Actimel Kirsche. more...
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Gaining 2.8 kg a Week
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