Weigh In record (no journal entry) for 03 July 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 31.94g | Prot: 185.20g | Carbs: 450.00g.
Breakfast: Noci, Vivi Verde Coop Farina di Kamut Biologica, Coccodì Albume d'uovo Pastorizzato, Eridania Miele Millefiori, Banana. Lunch: Gamberetto Cotti. Dinner: Aromolio Olio e Peperoncino, Esselunga Riso Basmati. Snacks/Other: Prozis Maltodestrine, Rigamonti Bresaola della Valtellina, Noci, Prozis Real Whey 100% Whey Protein, Esselunga Riso Basmati. more...
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Losing 0.4 kg a Week
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ThomasTill's Weight History
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