Weigh In record (no journal entry) for 03 July 2019
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72.5 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 92.69g | Prot: 51.95g | Carbs: 154.29g.
Breakfast: Vaasan Maalais Viipaleet, Maitokahvi, Kotimaista Kermajuusto, Rainbow Keittokinkku, Lätta Mini 28%. Lunch: Hellmann's Majoneesi, Myllyn Paras Tumma Makaroni, Kotimaista Sika-Nauta Jauheliha 23%, Pirkka Kevyt Maito, Kotimaista Kermaviili 12%, Korppujauhot, Knorr Ranskalainen Sipulikeitto, Sinappi, Kananmuna. Snacks/Other: Maitokahvi, A. Le Coq Olut, Hartwall Jaffa Light Ananas, Magnum Signature Chocolate Raspberry. more...
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Losing 0.0 kg a Week
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lakkanen's Weight History
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