|
day344
#維持最難
|
60.8 kg
Lost so far: 10.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 85.14g | Prot: 65.45g | Carbs: 41.41g.
Breakfast: 7-11 石安牧場溫泉蛋, 明治 (Meiji) 膠原蛋白, UCC 炭燒濾掛式咖啡, 熱狗, 7-11 一日野菜-凱薩沙拉, 7-11 和風醬. Lunch: 牛小排, 空心菜, UCC 炭燒濾掛式咖啡, 明治 (Meiji) 膠原蛋白粉, 橄欖油, 雞蛋（整個）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Torres 3388's Weight History
|