Weigh In record (no journal entry) for 03 July 2019
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 92.39g | Prot: 54.39g | Carbs: 234.84g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Aprikosen. Dinner: Dr. Oetker Flammkuchen. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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