Weigh In record (no journal entry) for 03 July 2019
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 17.74g | Prot: 52.48g | Carbs: 182.88g.
Breakfast: Peter Ronnen Зефир с Ароматом Ванили и Малины, Мёд, Кофе с Молоком, Рогачев Сыр Раубичский 35%, Овсяноблин. Lunch: Куриное Филе, Reggia Спагетти. Snacks/Other: Яблоко. more...
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Gaining 1.1 kg a Week
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rudenkovajulia's Weight History
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