Weigh In record (no journal entry) for 03 July 2019
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 69.32g | Prot: 39.57g | Carbs: 147.21g.
Breakfast: Кофе с Сахаром, Савушкин Продукт Йогурт Греческий с Вишней 2%. Lunch: Роллтон Горячая Порция Лапша с Курицей. Dinner: Чай с Сахаром, Колбаса Варено-Копченая. Snacks/Other: Банан, Nestle Кит Кат (46г). more...
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Losing 2.8 kg a Week
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Birukovaannaivanovna's Weight History
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