Weigh In record (no journal entry) for 03 July 2019
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77.8 kg
Lost so far: 6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 40.29g | Prot: 59.36g | Carbs: 188.79g.
Breakfast: Lotus Pâte à Tartiner Speculoos , Carrefour Pain de Campagne. Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté , Pamplemousse, Salade de pâtes aux sardines. Dinner: Nestlé Marron Suis, Charles & Alice Compote Pommes sans Sucres Ajoutés , Ratatouille, Tipiak Couscous Parfumé aux Épices du Monde, Échine de Porc. Snacks/Other: Nestlé Cône Extrême Vanille Praliné. more...
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Gaining 0.7 kg a Week
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charlotte.lafarge's Weight History
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