Weigh In record (no journal entry) for 03 July 2019
|
85.6 kg
Lost so far: 7.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 76.23g | Prot: 63.07g | Carbs: 24.40g.
Lunch: Ketsuppi, Paulig Kahvi, Sipulit, Felix Kurkkusalaatti, Kotimaista Uunilenkki. Dinner: Porsaan Paahtokylki. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|