Weigh In record (no journal entry) for 03 July 2019
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80 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 51.94g | Prot: 69.97g | Carbs: 114.19g.
Breakfast: Caffè Espresso, Latte di Soia al Cioccolato. Lunch: Bontà del Pescatore Carpaccio di Polpo, Conad Valeriana, LD Market Provola Dolce a Fette. Dinner: Anguria. Snacks/Other: Fiorentini Si & no di Mais, Bontà Viva Yogurt con Bifidus Avena e Noci, Fiorentini Si & no di Mais. more...
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Losing 1.8 kg a Week
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teretony's Weight History
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