Weigh In record (no journal entry) for 03 July 2019
|
60.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 36.89g | Prot: 38.50g | Carbs: 149.01g.
Breakfast: Ермолино Блинчики с Мясом. Lunch: Роллини с Брынзой и Шпинатом. Dinner: Колбаса, Кабачковые Оладьи, Активиа Йогурт, AXA Мюсли Tropic Fruits. Snacks/Other: Абрикосы, Roshen Шоколад Молочный Пористый, Galleti Хлебцы Ржаные. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frizelliae's Weight History
|