Weigh In record (no journal entry) for 03 July 2019
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128.1 kg
Lost so far: 0.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 70.67g | Prot: 159.05g | Carbs: 243.76g.
Breakfast: Mansikat, Virgino Kylmäpuristettu Luomurypsiöljy, Rainbow Neljän Viljan Puuro. Lunch: Kartanon Maalaishyytelö, Ruthin Leipomo Ruis100, Grillattu Kana (Nahkaa ei Syöty), Santa Maria Original Soft Tortilla. Dinner: Grillimaisteri Kesäsalaatti, Lihapata, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Mansikat, Sportyfeel Chocolate 'n' Nuts, Crownfield Muesli Apple. more...
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Losing 1.1 kg a Week
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Suvi-Tuulia's Weight History
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