Weigh In record (no journal entry) for 03 July 2019
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68.3 kg
Lost so far: 17.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 41.21g | Prot: 60.37g | Carbs: 154.34g.
Breakfast: Croissant, Zucchero, Cappuccino, Land Yogurt Magro Pesca, Latte, Caffè Espresso, Zucchero, Zucchero, Latte, Caffè Espresso, Le Maten Muesli alla Frutta. Lunch: Nuii Ice Cream Adventure, Athena Tonno al Naturale, Cetriolo (senza Buccia), Carote. more...
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Losing 4.2 kg a Week
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Roberto Peru's Weight History
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