shadowprancer's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
63.5 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
1544 kcal Fat: 70.77g | Prot: 69.97g | Carbs: 162.98g.   Breakfast: Ritter Sport Milk Chocolate with Coconut, Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, So Delicious Coconut Milk Creamer - Original, Sugar in the Raw Turbinado Sugar. Lunch: Cheddar Cheese , Chicken Breast, Au Bon Pain Vegetarian Minestrone Soup Low Fat (Large), Whole Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Dinner: Bibigo Steamed Dumplings. Snacks/Other: Talenti Double Dark Chocolate Gelato, Peter Paul Mounds (Fun Size), Smoothie King High Protein Banana Smoothie (20 oz). more...
Losing 10.9 kg a Week

6 Supporters    Support   

Comments 
Wow! 17 lbs in less than a week.  
03 Jul 19 by member: FullaBella
Nah, just was seeing how many calories I can eat when I get to that point  
05 Jul 19 by member: shadowprancer
Ahh... you got me ;-) I've wondered the same but since my weight loss is defying the math I am not relying on it too much.  
05 Jul 19 by member: FullaBella

     
 

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shadowprancer's Weight History


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