orange20160131's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019

64.3 kg Lost so far: 4.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

521 kcal

Fat: 12.76g | Prot: 11.72g | Carbs: 92.05g. Breakfast: iseLect 拿鐵咖啡, 奇異果, 原味鬆餅, 櫻桃. more...

1479 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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orange20160131's Weight History