Weigh In record (no journal entry) for 30 June 2019
|
72 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 43.89g | Prot: 32.21g | Carbs: 113.33g.
Breakfast: Aardbeien, Jordans The Original Crunchy, Jumbo Yoghurt Griekse Stijl 10%. Lunch: AH Goudse Kaas Belegen 48+, Krentenbol. Snacks/Other: Waterijsje, Enkhuizer Jodekoek, Mentos Pepermunt Ballen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zonnetje inhuis's Weight History
|