Weigh In record (no journal entry) for 02 July 2019
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76 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 14.28g | Prot: 71.66g | Carbs: 132.21g.
Breakfast: Trina Manzana, Cabrelx Requesón Tradicional, La Fageda Yogur Desnatado, Brot. Lunch: Tafelwein, Hacendado Patata Baby , Flete Habas, Hähnchenbrust Fleisch. Dinner: Tafelwein, Erdbeeren, Süßkirschen, Frischkäse (Fettarm), Mischkornbrot. Snacks/Other: Granier Coca de Panadero, Hacendado Fresas Enteras Congeladas, Erdbeeren. more...
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Gaining 1.2 kg a Week
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Josefineamat's Weight History
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