Weigh In record (no journal entry) for 02 July 2019
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 47.77g | Prot: 81.83g | Carbs: 70.05g.
Breakfast: Красное Яблоко, Кофе с Молоком, SPAR Салат Витаминный, Жареная или Запеченная Куриная Грудка, Кекс. more...
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Gaining 0.8 kg a Week
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fatmandamir's Weight History
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