Weigh In record (no journal entry) for 02 July 2019
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82.5 kg
Lost so far: 17.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 23.18g | Prot: 185.57g | Carbs: 179.33g.
Breakfast: Zwan Jamón de Pavo Virginia, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Arroz a la Mexicana, Member's Mark Filetes de Tilapia, Morrón, Cebollas, Great Value Mezcla California. Dinner: Agua de Jamaica, Herdez Granos de Elote , Hellmann's Mayonesa Light, Atún en Agua (Enlatado). Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pronto Gelatina Light, Kellogg's Special K Vainilla con Almendras, Lala Leche 70% Más Proteína. more...
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Gaining 4.2 kg a Week
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Angel Hdz 16's Weight History
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