Weigh In record (no journal entry) for 02 July 2019
|
74.5 kg
Lost so far: 13.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 95.62g | Prot: 195.92g | Carbs: 15.27g.
Breakfast: Linea Gelatina de Morango. Lunch: Ovo Cozido, Brócolis, Sadia Linguiça Fininha. Dinner: Bife de Fígado, Sadia Linguiça Fininha. Snacks/Other: Seara Peito de Frango Defumado, Azeitonas Verdes, Queijo Mozzarella, Queijo Provolone. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingridoriginal's Weight History
|