Weigh In record (no journal entry) for 02 July 2019
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95 kg
Lost so far: 23.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 74.93g | Prot: 97.47g | Carbs: 256.37g.
Breakfast: Iswari Spirulina, Président Leite de Cabra Meio Gordo, Kefir. Lunch: Manteiga de Amêndoa, Pura Vida Chocolate Preto 70% Cacau , Mel, Prozis Lascas de Coco , Shoyce Leite de Arroz, Prozis Flocos de Aveia. Dinner: Continente Bolo do Caco, Risoto de Queijo, Pingo Doce Hamburguer de Carne de Vaca. Snacks/Other: Cerveja. more...
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Losing 0.9 kg a Week
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@susana_a_cunha's Weight History
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