Weigh In record (no journal entry) for 02 July 2019
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125.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 65.39g | Prot: 46.13g | Carbs: 132.17g.
Breakfast: Albi Orangensaft, Zucker, Kaffee. Lunch: Senf, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Lieken Urkorn Kraftklotz. Dinner: Schöller Kaktus Eis, Dr. Karg Flammkuchen Snack, Gekochtes Ei, Knorr Vegetarische Gemüse Pfanne, TiP Geflügelwiener. Snacks/Other: Lindt Excellence Mild 85% Edelbitter. more...
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Losing 1.4 kg a Week
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