Weigh In record (no journal entry) for 02 July 2019
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 29.62g | Prot: 38.11g | Carbs: 75.51g.
Breakfast: Spiegelei ohne Fett, Graubrot, TiP American Weizen Vollkorn Toast, Milbona Gratin Käse, Tee mit Milch und Zucker, Milsani Creme Fraiche. Lunch: Tee mit Milch und Zucker, Plattpfirsich. Dinner: Lidl Hänchenbrust, Gekochte Aubergine, Tee mit Milch und Zucker. more...
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2077 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, зарядка - 40 minutes. more...
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steady weight
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MamaKatharina's Weight History
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