Weigh In record (no journal entry) for 02 July 2019
|
78.3 kg
Lost so far: 9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 20.04g | Prot: 39.63g | Carbs: 49.31g.
Breakfast: Магнит Банан, Яйцо, Простоквашино Масло Сливочное 72,5%, Белый Город Молоко 3,2%, Сахар, Геркулес Овсяные Хлопья, Простоквашино Творог 2%, Окей Сыр Пряный с Пажитником. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violet1310's Weight History
|