crivez77's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
62.4 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
1870 kcal Fat: 59.73g | Prot: 100.45g | Carbs: 235.80g.   Breakfast: Pesoforma Barretta Proteica Cioccolato Bianco e Nero, Cacao Amaro in Polvere, Kalos Yogurt Greco Vaniglia, Vivo Meglio Mandorla Drink, Molino Rossetto Farina d'avena. Lunch: Ciliegie, Pane Integrale, Olio Extra Vergine di Oliva, Pomodori, Exquisa Fiocchi di Latte senza Lattosio. Dinner: Kalos Yogurt Greco Vaniglia, Kalos Yogurt Greco Bianco 0%, Cioccolato Fondente. Snacks/Other: Vivo Meglio Latte di Cocco, Pesoforma Barrette Proteiche Linea Snack, Vivo Meglio Mandorla Drink, Enervit Snack Salato. more...
2407 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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crivez77's Weight History


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