Weigh In record (no journal entry) for 02 July 2019
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94.7 kg
Lost so far: 38.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 45.02g | Prot: 79.91g | Carbs: 214.76g.
Breakfast: Wassermelone, Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Harry 1688 Mehrkorn, Risbellis Karamell. Lunch: Ja! Königsberger Klopse in Cremiger Kapernsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Mozzarella Mini Leicht, Aldi Datteltomaten, Aldi Hähnchenbrustfilet-Roulade. Snacks/Other: Kinder Milchschnitte, Grazil Joghurt Pfirsich-Maracuja, Risbellis Karamell, WellMix Balance Vanille Crisp. more...
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Losing 0.2 kg a Week
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Räubermami's Weight History
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