Weigh In record (no journal entry) for 02 July 2019
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70 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 14.47g | Prot: 35.57g | Carbs: 48.22g.
Breakfast: Рыба Вареная. Lunch: Кофе с Молоком, Самбери Шаурма Диетическая. Snacks/Other: Роллтон Горячая Порция Лапша с Курицей, Зеленый Чай. more...
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Gaining 0.6 kg a Week
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polevaadarina's Weight History
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