Weigh In record (no journal entry) for 02 July 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 39.32g | Prot: 165.53g | Carbs: 201.97g.
Breakfast: Café con Leche, Mercadona Pan de Molde Integral sin Corteza, Hacendado Pechuga de Pavo Natural, Hacendado Lomo Embuchado Extra. Lunch: Hacendado Pechuga de Pavo Natural, Hacendado Arroz Basmati. Dinner: Prozis Crema de Cacahuete, Hacendado Queso Fresco Batido 0%, Hacendado Chocolate Negro 85%, Mercadona Pan Integral, Hacendado Hamburguesa de Pollo de Campo Gruesa. Snacks/Other: Prozis 100% Whey Prime 2.0, Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
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Gaining 1.4 kg a Week
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nando_884's Weight History
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