Weigh In record (no journal entry) for 02 July 2019
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58.4 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 59.20g | Prot: 28.16g | Carbs: 163.34g.
Breakfast: Café Expresso, Bjorg Lait d'amande Calcium Bio, Gerblé Biscuit Sésame. Lunch: Senseo Choco Break, Fleury Michon Roulade de Volaille Halal Olives, Saint Eloi Mousseline de Carottes à la Crème Fraîche . Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Auchan Jelly Colors, Coca-Cola Coca-Cola Zéro (Canette), Carrefour Chorizo Doux, Melon. Snacks/Other: Banane, Gerblé Biscuit Sésame, Bénénuts Plaisir Brut Non Salé . more...
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1829 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, running - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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19angie19's Weight History
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