Weigh In record (no journal entry) for 02 July 2019
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85.3 kg
Lost so far: 21.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 116.02g | Prot: 83.62g | Carbs: 268.63g.
Breakfast: Exquisa Sahnige Kräuter, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Milbona Gouda Mittelalt, Tomaten, Netto Snack-Gurken, Lidl Bauernkruste. Dinner: Milfina Kräuterbutter, Möhren, Cocktailtomaten, Lidl Ciabatta Brot, Gut & Günstig Salat Dressing American, Wassermelone, Ja! Delikatess Kochschinken, Lidl Salatherzen, Patros Schafskäse Natur. Snacks/Other: Lidl Cashewkerne, MAOAM Kracher, Mister Choc Party Selection, Banane, Cookie. more...
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Losing 3.5 kg a Week
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haseeins's Weight History
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