Weigh In record (no journal entry) for 02 July 2019
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77.2 kg
Lost so far: 6.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 71.79g | Prot: 42.00g | Carbs: 189.75g.
Breakfast: Lätta Lätta Joghurt, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Grafschafter Balance Brot. Dinner: Chef Select Mini Gemüse Nuggets. Snacks/Other: RUF Zitronenkuchen. more...
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Gaining 2.8 kg a Week
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patch20278's Weight History
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