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Mimpelchen
Journal
02 Jul 19
Mimpelchen's Journal, 02 Jul 19
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Nach einem Tag Fasten ist das Wasser schon fast vollständig aus den Armen und Beinen gewichen 😍
72.3 kg
Lost so far:
5.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2019:
1837 kcal
Fat: 50.20g | Prot: 150.71g | Carbs: 163.98g.
Breakfast:
Normaler Kaffee, Almased Almased mit Milch .
Lunch:
Almased Almased mit Milch.
Dinner:
Almased mit Milch.
Snacks/Other:
Kaffee, Edeka Pfefferminz-Taler.
more...
2817 kcal
Exercise:
Sitting - 2 hours, Desk Work - 5 hours, Driving - 2 hours, Shopping - 30 minutes, Watching TV/Computer - 2 hours, Apple Health - 12 hours and 30 minutes.
more...
Losing 1.5 kg a Week
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Mimpelchen's Weight History
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