Weigh In record (no journal entry) for 02 July 2019
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110.1 kg
Lost so far: 14.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 145.52g | Prot: 60.52g | Carbs: 21.72g.
Breakfast: Rainbow Dark 80% Tumma Suklaa, Van Houten Kaakaojauhe, Pohjolan Meijeri Kuohukerma , Lovilio Mascarpone. Lunch: Parsakaali, IKEA Bearnaisekastike, Kariniemen Kananpojan Rintafilee. Dinner: Kotimaista Broilerin Paistileike, Pohjolan Meijeri Kuohukerma , Kukkakaali. more...
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Losing 7 kg a Week
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Sirkku.S's Weight History
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