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122 a 95 2738 Vet: 232,71g | Eiwit: 138,10g | Kolhy: 19,36g middag -
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90.2 kg
Lost so far: 11.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 112.11g | Prot: 112.51g | Carbs: 20.79g.
Breakfast: Boter (Gezouten), Herta Spekblokjes Natuur, Ei, Delhaize Haringfilets in Azijn. Dinner: Delhaize Grijze Garnalen, Saint Alby Luikse Bouletten. more...
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Gaining 1.4 kg a Week
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