Weigh In record (no journal entry) for 02 July 2019
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94.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 94.87g | Prot: 112.14g | Carbs: 254.14g.
Breakfast: Oeuf à la Coque, Valflora Crème à Café, Café, Croissant, Lactel Lait de Chèvre , Café. Lunch: Naturesuisse Bio Mozzarella Bio, Babybel Mini Babybel, Nature Suisse Yahourt Myrtilles Bio, Cenovis Cenovis, Coop Pain Aux Graines De Courge. Dinner: Babybel Mini Babybel, Valflora Crème à Café, Café Décaféiné, Banane, Philadelphia Jalapeno, Pain Complet, Vinaigrette, Poivron Rouge Doux, Tomates. Snacks/Other: Nectarines, Café Décaféiné, Dar-Vida Fromage , Tomates Cerises, Lactel Lait de Chèvre , Oeuf Dur. more...
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Losing 4.9 kg a Week
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Crispatcha's Weight History
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