Weigh In record (no journal entry) for 02 July 2019
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 22.02g | Prot: 82.08g | Carbs: 166.09g.
Breakfast: K-Classic Edelgemüse in Aspik, Frischkäse, Mischbrot. Lunch: Rote Beete, Salatkönig Griechischer Krautsalat, Krautsalat mit Dressing, Pure Fruit Smoothie Kiwi-Ananas-Limette, Gut & Günstig Thunfischfilets - Natur, Golssener Frühlingskartoffelsalat mit Essig & Öl. Dinner: Sauerrahm Dip, Sushi. Snacks/Other: Roberto Grissini Torinesi, Ochsenmaulsalat, Wassermelone, Haribo Tropifrutti (je Stück). more...
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Losing 4.2 kg a Week
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