Weigh In record (no journal entry) for 02 July 2019
|
89 kg
Lost so far: 16 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 58.15g | Prot: 93.90g | Carbs: 58.68g.
Breakfast: Gado Gado. Lunch: Bakso dengan Saus (Campuran), Ikan Lele, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Blewah Melon, Rujak. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anin amalia's Weight History
|