Weigh In record (no journal entry) for 01 July 2019
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68.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 102.90g | Prot: 69.76g | Carbs: 136.23g.
Breakfast: Huile d'Olive. Lunch: Laitue, Concombre (Pelé), Huile d'Olive, Oignons, Tomates, Carottes, Betteraves. Dinner: Orge, Huile d'Olive, Gingembre, Curcuma, Tomates, Huile d'Olive, Pois Chiches Secs Cuits, Oignons, Huile d'Olive, Poulet, Pain d'orge. Snacks/Other: Figues, Cerises Douces. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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