Weigh In record (no journal entry) for 01 July 2019
|
61 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 54.11g | Prot: 94.45g | Carbs: 135.41g.
Breakfast: Jugo de Naranja, Pandebono, Dux Galletas Integrales, Pechuga de Pollo con la Piel. Lunch: Platanitos, Aguacate, Fideos, Pechuga de Pollo a la Plancha, Tomates. Dinner: Cueritos, Arepa, Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu5603's Weight History
|