Weigh In record (no journal entry) for 01 July 2019
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 76.88g | Prot: 41.66g | Carbs: 249.34g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Nektarinen, Banane, Aprikosen. Dinner: Dr. Oetker Flammkuchen. Snacks/Other: Migros Glace Vanille, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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