Weigh In record (no journal entry) for 01 July 2019
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38.8 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 68.71g | Prot: 82.15g | Carbs: 369.34g.
Breakfast: 水煮蛋, 白吐司, 羊奶, 蘋果. Lunch: 蘋果, 葡萄乾, 葡萄乾麵包, 橄欖, 羊奶. Dinner: 羊奶, 烤地瓜, 水煮蛋. more...
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Gaining 3.0 kg a Week
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Ice cream❤'s Weight History
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