Weigh In record (no journal entry) for 30 June 2019
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65.4 kg
Lost so far: 5.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 56.71g | Prot: 31.35g | Carbs: 57.57g.
Breakfast: Kiwi, Antarctica Guaraná Zero, Antarctica Guaraná Zero, Hortifruti Abacate, Melitta Café sem Açúcar , Bacon, Ovo Frito. Lunch: Macarrão de Abobrinha. Dinner: Macarrão de Abobrinha. Snacks/Other: Banana Prata, Pancetta. more...
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Losing 5.6 kg a Week
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ilana_Gomes's Weight History
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