Weigh In record (no journal entry) for 02 August 2010
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53.0 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 22.79g | Prot: 46.40g | Carbs: 175.80g.
Breakfast: Special K Blueberry Cereal, Special K Red Berries Cereal, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: French Lentil Soup. Dinner: Country Vanilla NSA Lowfat Ice Cream, Toasted Crumpet, Shepherds Pie. Snacks/Other: Jam Preserves, Toasted Crumpet, S'mores Protein Bar. more...
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2198 kcal
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Exercise:
Sitting - 2 hours, Insanity - 1 hour, Driving - 1 hour and 15 minutes, Standing - 6 hours and 45 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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leeleegreenwell's Weight History
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