Weigh In record (no journal entry) for 01 July 2019
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75.8 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 11.10g | Prot: 15.80g | Carbs: 35.65g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Feijão Carioca, Tio João Arroz Integral Cozido. more...
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Gaining 0.1 kg a Week
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AlessandraStuque's Weight History
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