b023953's Journal, 01 Jul 19

早牛肉堡咖啡
晚王子麵雞胗1豆乾2高麗菜豬耳朵

48 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

869 kcal

Fat: 42.72g | Prot: 43.39g | Carbs: 77.29g. Breakfast: 拿鐵咖啡, MOS 義式燻牛肉堡. Dinner: 雞胗, 豬耳朵, 豆干, 味王王子麵 (40克). more...

1493 kcal

Exercise: 健步車 - 30 minutes, 呼拉圈 - 10 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

b023953's Weight History