Weigh In record (no journal entry) for 01 July 2019
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53.4 kg
Lost so far: 8.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 23.60g | Prot: 46.47g | Carbs: 123.16g.
Breakfast: Куриная Отбивная, Блины с Творогом, Гречка Вареная. more...
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Losing 2.1 kg a Week
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irkakostenko123's Weight History
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