T-Max3's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
85 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
3479 kcal Fat: 96.36g | Prot: 169.92g | Carbs: 450.82g.   Breakfast: Vitasnella Snack Arancia, Kinder Fetta al Latte. Lunch: Taverna Giuseppe Cappelletti al Prosciutto Crudo, Rana Sugo Fresco con Parmigiano Reggiano. Dinner: Pane Bianco, Sapori Genuini Prosciutto Cotto Scelto, Pane Bianco, Barret Leggerini, Petto di Pollo, Carne. Snacks/Other: Häagen-Dazs Cookies & Cream, Vitawell Granelle Light, Cerealand Barrette Muesli con Cioccolato al Latte. more...
Gaining 2.8 kg a Week



     
 

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T-Max3's Weight History


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