Weigh In record (no journal entry) for 30 June 2019
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107.7 kg
Lost so far: 12.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 80.88g | Prot: 67.66g | Carbs: 143.52g.
Breakfast: Льняные Семена, Чернослив, Фермерский Продукт Кефир 3,2%, Wellness Хлопья 4 Злака. Lunch: Сметана 20%, Свинина Тушеная, Белакт Каша Гречневая. Dinner: Гречневая Каша, Свинина Тушеная, Сметана 20%. more...
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Gaining 2.1 kg a Week
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Чокнутая Панда's Weight History
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