Weigh In record (no journal entry) for 01 July 2019
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 22.86g | Prot: 45.37g | Carbs: 77.39g.
Breakfast: Простоквашино Творог 2%, Сахар. Lunch: Lay's Чипсы Сметана и Зелень. Dinner: Сахар, Простоквашино Творог 2%. Snacks/Other: Любятово Медовые Шарики и Звездочки . more...
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Losing 4.9 kg a Week
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kkk.kekkek's Weight History
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